Description

This viral cottage cheese wrap recipe is a protein-packed, gluten-free, and customizable meal perfect for breakfast, lunch, or dinner. Quick to make and endlessly adaptable with your favorite fillings.

Ingredients

Scale

1 cup cottage cheese
1 egg
1/8 tsp salt (omit if cottage cheese is salted)
1/4 tsp Italian seasoning (or your favorite seasoning)
Fresh mozzarella
Arugula
Jarred roasted red peppers
Cucumbers Avocado
Salt & pepper
Balsamic glaze
Chopped basil

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Instructions

1. Preheat oven to 350°F. Line a 13″x9″ baking sheet with parchment and spray lightly.
2. Blend cottage cheese, egg, salt, and seasoning in a food processor until smooth.
3. Pour batter onto prepared pan and spread into a thin, even layer.
4. Bake for 25–35 minutes, until golden and set. Let cool 5 minutes.
5. Fill with mozzarella, arugula, roasted red peppers, cucumbers, avocado, salt, pepper, balsamic glaze, and basil.
6. Roll up and enjoy!

Notes

Swap in your favorite fillings—try grilled chicken, sautéed mushrooms, or scrambled eggs.

Store unfilled wraps in the fridge for up to 2 days.

For a dairy-free version, use plant-based cottage cheese.

See more ideas at corinarecipes.com.