Description
A hearty, protein-packed tiktok ground beef sweet potato bowl with roasted sweet potatoes, seasoned ground beef, creamy cottage cheese, avocado, and a drizzle of hot honey. Perfect for meal prep or a quick, satisfying dinner.
Ingredients
2 medium/large sweet potato, cubed
2 teaspoon olive or avocado oil
½ teaspoon sea salt
½ teaspoon garlic powder
⅛ teaspoon black pepper
1 pound lean ground beef, I like 90/10
2-3 Tablespoons taco seasoning, adjust to taste
2 Tablespoons water, if needed
1 cup cottage cheese, I like good culture
1 avocado, chopped
4 teaspoons hot honey
hot sauce
pickled onions and/or hot and sweet jalapeños
Instructions
1. Preheat the oven to 400°F. Toss cubed sweet potatoes with oil, salt, pepper and garlic powder. Spread evenly on a baking sheet and roast for 20 minutes, flipping halfway through. You can also cook these in your air fryer.
2. While the sweet potatoes cook, heat a skillet over medium-high heat. Add ground beef, breaking it apart with a spatula. Cook until browned and fully cooked, about 6-7 minutes. Add taco seasoning and if needed, add a little water for extra moisture.
3. Divide roasted sweet potatoes between four bowls. Top with cooked ground beef, then spoon cottage cheese over each bowl. Add avocado, hot sauce and a drizzle with hot honey and enjoy!
Notes
Nutritional information is provided as a guide only and is calculated using automated online tools, therefore we cannot guarantee the accuracy. Adjust toppings and seasoning to taste. For meal prep, store components separately and assemble before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner, Main Course
- Method: Roasting, Stovetop
- Cuisine: American, Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: 544
- Sugar: 14g
- Sodium: 1084mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 16g
- Trans Fat: 0.4g
- Carbohydrates: 39g
- Fiber: 8g
- Protein: 41g
- Cholesterol: 95mg