Description
Enjoy this easy and flavorful Baked Parmesan Zucchini, a healthy side dish that pairs perfectly with any meal.
Ingredients
Scale
- 4 zucchini, quartered lengthwise
- ½ cup freshly grated Parmesan cheese
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- ½ teaspoon dried basil
- ¼ teaspoon garlic powder
- Kosher salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil
- 2 tablespoons chopped fresh parsley leaves
Instructions
- 1. Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
- 2. In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste.
- 3. Place zucchini onto prepared baking sheet. Drizzle with olive oil and sprinkle with Parmesan mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown.
- 4. Serve immediately, garnished with parsley, if desired.
Notes
- Choose fresh zucchini for the best flavor and texture.
- Squeeze out excess moisture if zucchini is watery to prevent sogginess.
- Feel free to customize the seasoning blend to your taste.
- Use freshly grated Parmesan cheese for the best flavor.
- Adjust cooking time based on the thickness of zucchini pieces.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg